Magnesium: an essential ally for your health
Magnesium is a mineral essential to human health, involved in over 300 biochemical reactions in the body. It plays a crucial role in muscle and nerve function, energy production, blood pressure regulation and blood sugar levels.
Unfortunately, insufficient magnesium intake is common, affecting around 70% of the French population. This can be due to various factors, such as a diet low in magnesium-rich foods, stress, intense physical exercise and certain health problems.
Magnesium supplements can help to make up for deficiencies and maintain adequate levels in the body.
The benefits of magnesium for the body
Scientific studies have demonstrated the effectiveness of magnesium supplements in a number of areas:
– Reducing fatigue and muscle cramps: Magnesium is essential for muscle and nerve function.
– Improving premenstrual syndrome (PMS) symptoms: Magnesium can help reduce the physical and emotional symptoms of PMS, such as bloating, mood swings, fatigue and cramps.
– Fighting anxiety and depression: Magnesium plays a role in regulating mood and the nervous system. Studies suggest that magnesium supplements can improve mild to moderate symptoms of anxiety and depression.
– Migraine prevention: Magnesium can help reduce the frequency and severity of migraines in some people.
– Osteoporosis management: Magnesium plays an important role in bone health. Supplements can be beneficial for people at increased risk of osteoporosis.
NUTRAGROUP : French leader in the sale of magnesium
Nutragroup distinguishes itself by several key points that make its magnesium a first-rate choice:
– Superior quality: Nutragroup is committed to providing the highest quality magnesium supplements. We offer a range tailored to your dietary supplement formulations while meeting market trends and regulatory requirements.
– Variety of forms: Nutragroup offers a wide choice of magnesium in all its forms: oxide, carbonate, stearate, bisglycinate, malate, taurinate, glycerophosphate, gluconate, citrate, etc.
– Best sellers: Magnesium is one of our best-selling products, so don’t hesitate to ask for a quotation!